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Should Sports Classes be Dropped in Secondary School so Students can Concentrate on Academic Subjects?

Uploaded by felikeba on Mar 24, 2016

Exercises and sports are important in the secondary school curriculum because they create the much-needed break for students from the monotony and stress of academic work. Sports also encourage the students to remain healthy and avoid sicknesses like obesity. A lot of research has shown that students perform better academically when they are exposed to physical activity, sports therefore has a direct influence on the cognitive skills and academic behavior of students which are important for academic performance, additionally, sports in the students curriculum has shown it to enhance attention, concentration, and improved behavior in the classroom (Trudeau & Shephard 2008).
Basch (2011) claims that exercise directly affects the functioning of the brain by; increasing the flow of oxygen and neurotransmitters to the brain and supporting neurotrophins which are in charge of neurons which are responsible for memory and learning. He asserts that physical activity influences the development and behavior of the brain by improving attention span, information processing, retrieval and storage, in addition, sports also reduce cravings and enhance positive effects. Sports relieve students from boredom which result in higher attention levels in academics. Research also shows that exercise brings relaxation that result in improved concentration and mood, in addition to enhanced creativity, memory and problem solving skills.
Students who participate in sports are less likely to be involved in unhealthy behavior because their time is mostly spent in games. Sports involvement teaches students about team work, cooperation, and following rules (Basch 2011). Students get to learn of their placing in the teams; whether they are leaders, supporters or team players and they get to learn how their performance affects the team. Practicing enhances discipline, patience, hard work and competition, which are attributes that can be translated to academics. Sports are also filled with mentors who shape students in positive ways. Coaches, leaders, and team members help students to learn how to work under authority figures, respect hard work, and good sportsman ship, this are lifelong lessons that will stay even after graduating from school.
Secondary school is the stage where most career athletes get discovered or get to realize their potential. In some instances sports and academics are intertwined, for example, some schools have rules that stipulate the minimum GPA required for a student to participate in a particular sport, this will propel the student to work...

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Uploaded by:   felikeba

Date:   03/24/2016

Category:   Sports

Length:   3 pages (592 words)

Views:   6402

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