Miller/Deep Healing Workouts

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A 4 page essay that draws on the book Deep Healing, The Essence of Mind/Body Medicine by Dr. Emmett E. Miller, who describes a holistic philosophy of medicine that acknowledges the intrinsic connection between what we think and believe and how our bodies operate. Miller offers 12 experimental workouts in his text that explore the mind/body tie. The writer describes her personal reactions to doing several of these experimental mental workouts. No additional sources cited.