Diets: Choices, Healthier Lifestyle, Disease & Popularity

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6 pages in length. What one chooses to feed one's body makes a tremendous impact upon how that body performs. Fueling all corporeal functions, the type, quantity and nutritive value of food can either fortify a body or compromise it until it becomes vulnerable to disease. Even then, the composition of food is such that it can help to once again restore health when the body has undergone trauma or disease. Weight management involves modifying how and what one eats often to the point of eliminating certain foods that are deemed fat inducing, a choice that can withhold essential nutrients necessary for a healthy mind and body. Bibliography lists 6 sources.